Garcinia cambogia for weight loss side effects

Garcinia cambogia – is a plant that contains a lot of vitamin C, and moreover, it is the plant that has the most productive content of HCA (Hydroxycitric acid) derivative product of citric acid. This component – which makes Garcinia Cambogia particularly valuable. Hydroxycitric acid – is a substance which has interesting therapeutic properties, since it is not only effective to reduce appetite and consequently limit the consumption of products, it is also a lipogenesis inhibitor, a process by which the body synthesizes and stores fatty acids and cholesterol. And HCA – is one of the most potent known natural “fat burners.”

It disables merely the process by which the body produces and stores unwanted fat and removes those that already settled in the fat cells. Hydroxycitric acid containing in Garcinia Cambogia, unlike other moderators of appetite, acts directly on the liver, and not the brain and central nervous system, like other appetite suppressants of synthetic origin (in tablets) which have side effects like drowsiness, nervousness, tachycardia, insomnia, etc. It doesn`t also produce “rebound effect” as synthetic appetite suppressants do after discontinuation. Experts highly recommend nutritional supplements in capsules of Garcinia Cambogia for weight control and prevention of cardiovascular problems.

How Does Garcinia Cambogia work

Scientists from around the world are currently studying the impact of HCA in Garcinia Cambogia. From their research, we learned that HCA in Garcinia Cambogia extract has a great aid in weight loss in two ways:

Blocking fat deposition

Due to the chemical composition of HCA, Garcinia Cambogia can inhibit citrate lyase – a key enzyme in the body that creates fat from carbohydrates. Without Garcinia Cambogia, carbohydrates (or sugar) are deposited as fat. In the study of HCA, it has been found that it stops the process of fat deposition and reduces cholesterol production.

Appetite Suppression

HCA also showed a remarkable ability to increase the level of serotonin in the body, which is the key to the suppression of appetite. In layman’s terms, serotonin is a neurotransmitter in the brain, which improves mood and suppresses the feeling of hunger during the stress.

Secret properties of the product

The appliance of Garcinia has its specific advantages. Effect of the substance is not limited to a decrease of hunger but also allows you to reduce the capacity of the stomach significantly. Such a method of weight loss can be considered safe for the reason that it takes place without the use of substances produced by artificial means.

Another advantage of Garcinia is that it is permissible to combine with most diets. Its unique properties are that, in spite of a decrease in appetite, body activity is not reduced but is even increased. And, of course, accumulated energy requires output. And it serves as a pretext to use this surge of energy for its intended purpose, namely, to exercise.

Effects of taking Garcinia Cambogia:

  • Loss of appetite, reduction in food intake, prevention of overeating;
  • Helps to tame hunger arising during the diet and strengthen the effectiveness of the diet;
  • Speeds up metabolism increases the need for physical activity, which, in conjunction with diet promotes more rapid weight loss;
  • Helps to keep the desired weight after stopping the diet.

Benefits of Garcinia Cambogia medications:

  • No effect on hormones
  • Has no activating effect on the central nervous system;
  • Improves carbohydrate metabolism (reduces the absorption of glucose in the small intestine and normalizes blood glucose levels by converting glucose into glycogen in the liver). This helps to solve the problem of insulin resistance, which is the main factor of weight gain in patients with diabetes second type and metabolic syndrome;


The most effective method for your figure is to exercise in the gym actively, to keep the diet, and take these herbal supplements. With such a time-consuming way, you will lose the maximum number of extra kilos for a minimum period.

If you take Garcinia Cambogia with keeping a diet or just with the gym, then the results will also have a place, but not as fast as in the first case. And of course, you will need more packages of this weight-loss drug.

Suppose you are a passive person and accordingly your lifestyle is also not active. Manufacturers of slimming BUD Garcinia Cambogia concede that and you really will lose weight, but slowly.

With either of these options at the regular daily intake of this drug for a slim figure, the extra weight won`t come back to you.
If you take 2 tsp of Garcinia Cambogia for a week, then it is real to get rid of 1 to 2.5 kg of excess weight. One jar lasts for 7 days. To pass the whole course of weight loss you will need to buy 4 jars, it’s expensive, but to be honest, the result is better than that of the liquid chestnut.
Manufacturer of BUD indicates a 30-day course for weight loss. During this time, it is real to lose up to 10 kilograms without harm to health.

Side effects

To whom Garcinia Cambogia does not fit? Contraindications and side effects

Currently, the long-term safety of Garcinia drug is not specified, but it has been proved that administration of extract in the recommended doses within 3 months does not lead to undesirable consequences.
Side effects reported in the literature are rather rare.
They are:

  • Headache;
  • Increased drowsiness;
  • Mild dizziness;
  • Increased motility of the gastrointestinal tract (loosening of defecation).

At recommended doses, the frequency of these symptoms is very low.
There are several contraindications to the use of Garcinia Cambogia, including:

  • Pregnancy;
  • Breastfeeding;
  • Alzheimer’s disease or any of the types of dementia (can exacerbate disease manifestations);
  • Taking statins for lowering cholesterol (increases the risk of developing rhabdomyolysis).

People who take hypoglycemic agents or insulin should also be careful, as a joint reception with Garcinia may lead to changes in the level of glucose in the blood serum. Patients with diabetes and a variety of metabolic changes before taking products containing extract of Garcinia should consult with their doctor.

If you have a need to remove a few kilograms from your body without much effort or you are planning a long-term diet and are afraid of failures, you can try Garcinia Cambogia. As an assistant in losing weight, this plant will be beneficial.